Recovery is an important part of fitness. Caring for our bodies after a particularly challenging workout is key to our overall fitness level, and allows us to get more longevity out of our fitness routine. Although it may seem counterintuitive, more exercise can often be beneficial to our recovery process. As long as the “recovery […]
Stress is an unfortunate part of our lives. Our bodies built in response to stress can help us manage difficult and stressful situations, and help us to stay composed under pressure. However, at times when our stress is prolonged, lasting weeks or even months, it can become chronic, causing us to develop severe symptoms. It […]
When dealing with chronic stress, whether brought on by the death of a loved one, losing a job, having a baby, or any other trying situation, it is important to employ a variety of tactics to manage chronic stress. One technique that can have a relaxing effect on the body and mind is a technique […]
Stress is an unfortunate part of our lives. Our bodies built in response to stress can help us manage difficult and stressful situations, and help us to stay composed under pressure. However, at times when our stress is prolonged, lasting weeks or even months, it can become chronic, causing us to develop severe symptoms. It […]
Founder and Owner of Beverly Hills Aesthetic Surgical Institute Inc., and Roxbury Surgical Center LLC, David Saadat, M.D., Encourages Prospective Plastic Surgery Patients To Go Slow And Select A Surgeon As Carefully As They Would A Life Mate. David Saadat, M.D., founder and owner of Beverly Hills Aesthetic Surgical Institute Inc. and Roxbury Surgical Center […]
You’ve heard the expression, “You can’t rush art.” Or perhaps the one that states, “You can’t rush perfection?” Well, you can’t rush important relationships either. I’ve heard it said and I’ve said it myself many times that finding the right plastic surgeon is like dating. You’ll probably consult with several plastic surgeons – and maybe […]
If you have decided you want to have a cosmetic procedure done during the upcoming holiday season, you really do have to get started now. It’s the busiest time of the year for cosmetic procedures and the best surgeons’ schedules will be filled to capacity long before the holidays arrive. So, now’s the best time […]
David Saadat, M.D., founder and owner of Beverly Hills Aesthetic Surgical Institute Inc. and Roxbury Surgical Center LLC., reminds readers that the holiday season is the busiest time for cosmetic procedures and that Plastic Surgeon’s schedules get filled early, which makes now the best time to start planning for that procedure during the holiday down-time. […]
Breathing. It’s a prerequisite for anyone to live on this planet. However, while most people breathe easily and effortlessly, more than 37 million Americans a year struggle with breathing due to a variety of complicated issues which cause varying degrees of sinusitis. Sinusitis, as anyone with the problem knows, is an inflammation or swelling of […]
David Saadat, M.D., founder and owner of Beverly Hills Aesthetic Surgical Institute Inc. and Roxbury Surgical Center LLC., talks about the importance of virtual imaging during rhinoplasty consultations and surgery. LOS ANGELES, CA July 23, 2019: Owner and Founder of Beverly Hills Aesthetic Surgical Institute Inc. and Roxbury Surgical Center LLC., David Saadat, M.D., posted […]