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Category Archives: Blog

Open vs. Closed Rhinoplasty

A rhinoplasty is a type of nose surgery which is used to help people with a respiratory problem or any other complication in that area. The nose is one of the most […]

Traditional vs. Ethnic Rhinoplasty

Rhinoplasty commonly referred to as a nose job, is a surgical procedure that is in place to correct defects and issues in the shape, size, and functionality of the nose. Another common […]

Recovery and the role it plays

Recovery is an important part of fitness. Caring for our bodies after a particularly challenging workout is key to our overall fitness level, and allows us to get more longevity out of […]

Fitness is essential for a long healthy life

Fitness is essential for a long healthy life. Daily exercise is a crucial factor in your health equation, and can help your body become stronger and more adaptable, allowing you to feel […]

Signs Of Chronic Stress and How To Prevent It.

Stress is an unfortunate part of our lives. Our bodies built in response to stress can help us manage difficult and stressful situations, and help us to stay composed under pressure. However, […]

Chronic Stress

When dealing with chronic stress, whether brought on by the death of a loved one, losing a job, having a baby, or any other trying situation, it is important to employ a […]

Important Relationships Can’t Be Rushed

You’ve heard the expression, “You can’t rush art.” Or perhaps the one that states, “You can’t rush perfection?” Well, you can’t rush important relationships either. I’ve heard it said and I’ve said […]

Time To Start Planning For And Scheduling Holiday Cosmetic Procedures

If you have decided you want to have a cosmetic procedure done during the upcoming holiday season, you really do have to get started now. It’s the busiest time of the year […]

When All You Want To Do Is Breathe Easily

Breathing. It’s a prerequisite for anyone to live on this planet. However, while most people breathe easily and effortlessly, more than 37 million Americans a year struggle with breathing due to a […]

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